Carrie Eastley 8x200m/1:00r row
1,600
Meters
6:38.7
Time
2:04.5
Pace
98
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,714 |
| Overall Time | 14:38.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 110 |
March 25, 2025 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,600 | 2:04.5 | 181 | 922 | 29 | |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 30 | |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 29 | |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 29 | |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 30 | |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 29 | |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 29 | |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 31 | |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 31 | |
| r114 |
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Workout Graph
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