Hugo Rodriguez 28:44 row
4,975
Meters
28:44.3
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 114 |
July 29, 2025 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.3 | 4,975 | 2:53.2 | 67 | 531 | 253 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 28:44.2 | 617 | 3:01.6 | 58 | 500 | 31 | 21 |
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Workout Graph
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