Hugo Rodriguez 30:10 row

5,395

Meters

30:10.4

Time

2:47.7

Pace

276

Calories

Average Watts74
Calories Per Hour555
Stroke Rate22
Stroke Count699
Drag Factor114

August 21, 2025 05:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.4 5,395 2:47.7 74 555 22
5:00.0 802 3:07.0 53 484 20
10:00.0 929 2:41.4 83 586 24
15:00.0 938 2:39.9 86 594 23
20:00.0 930 2:41.2 83 587 25
25:00.0 873 2:51.8 69 537 24
30:00.0 894 2:47.7 74 555 25
30:10.4 31 2:47.7 74 555 13

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.