Hugo Rodriguez 29:59 row
5,011
Meters
29:59.3
Time
2:59.5
Pace
251
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 116 |
October 01, 2025 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 5,011 | 2:59.5 | 60 | 508 | 22 | 114 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 19 | 98 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 109 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 117 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 23 | 118 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 23 | 120 |
| 29:59.2 | 843 | 2:57.4 | 63 | 515 | 22 | 122 |
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Workout Graph
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