Hugo Rodriguez 30:13 row
5,319
Meters
30:13.9
Time
2:50.5
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 114 |
October 06, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 5,319 | 2:50.5 | 71 | 542 | 22 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 20 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 24 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 30:13.9 | 33 | 3:30.6 | 37 | 428 | 14 |
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Workout Graph
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