Hugo Rodriguez 30:05 row
5,170
Meters
30:05.7
Time
2:54.6
Pace
267
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 113 |
November 27, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,170 | 2:54.6 | 66 | 532 | 267 | 22 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 19 |
| 10:00.0 | 926 | 2:41.9 | 82 | 600 | 50 | 24 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 25 |
| 25:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 22 |
| 30:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 24 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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