Hugo Rodriguez 21:27 row
3,465
Meters
21:27.1
Time
3:05.7
Pace
175
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 112 |
December 29, 2025 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.1 | 3,465 | 3:05.7 | 55 | 488 | 175 | 18 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 41 | 18 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 18 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 18 |
| 21:27.1 | 227 | 3:11.8 | 50 | 470 | 11 | 17 |
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Workout Graph
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