Hugo Rodriguez 22:18 row
3,674
Meters
22:18.4
Time
3:02.1
Pace
187
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 374 |
| Drag Factor | 116 |
January 05, 2026 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.4 | 3,674 | 3:02.1 | 58 | 499 | 187 | 16 | 112 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 17 | 107 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 17 | 114 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 17 | 114 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 17 | 114 |
| 22:18.4 | 370 | 3:07.0 | 54 | 484 | 19 | 16 | 111 |
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Workout Graph
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