Hugo Rodriguez 20:57 row
3,682
Meters
20:57.2
Time
2:50.7
Pace
190
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 114 |
January 13, 2026 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.2 | 3,682 | 2:50.7 | 70 | 542 | 190 | 18 | 122 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 19 | 116 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 19 | 124 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 | 125 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 19 | 130 |
| 20:57.2 | 145 | 3:17.2 | 46 | 456 | 7 | 17 | 119 |
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Workout Graph
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