Hugo Rodriguez 26:15 row
4,208
Meters
26:15.3
Time
3:07.1
Pace
213
Calories
129
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 115 |
March 27, 2026 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.3 | 4,208 | 3:07.1 | 53 | 486 | 213 | 19 | 129 |
| 5:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 20 | 137 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 20 | 139 |
| 15:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 19 | 132 |
| 20:00.0 | 796 | 3:08.4 | 52 | 492 | 41 | 19 | 132 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 19 | 120 |
| 26:15.3 | 177 | 3:32.7 | 36 | 430 | 9 | 18 | 116 |
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Workout Graph
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