Hugo Rodriguez 23:08 row
4,074
Meters
23:08.3
Time
2:50.3
Pace
211
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 114 |
May 11, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.3 | 4,074 | 2:50.3 | 71 | 547 | 211 | 19 |
| 5:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 20 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 |
| 15:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 19 |
| 20:00.0 | 875 | 2:51.4 | 69 | 552 | 46 | 19 |
| 23:08.3 | 518 | 3:01.7 | 58 | 497 | 26 | 19 |
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Workout Graph
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