Hugo Rodriguez 20:23 row
3,435
Meters
20:23.0
Time
2:58.0
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 112 |
May 20, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.0 | 3,435 | 2:58.0 | 62 | 518 | 176 | 20 |
| 5:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 20 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 20 |
| 15:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 21 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 20 |
| 20:23.0 | 48 | 3:59.5 | 25 | 469 | 3 | 13 |
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Workout Graph
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