Hugo Rodriguez 25:12 row
4,427
Meters
25:12.4
Time
2:50.8
Pace
229
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 112 |
July 02, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.4 | 4,427 | 2:50.8 | 70 | 545 | 229 | 19 | 120 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 19 | 111 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 20 | 123 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 20 | 123 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 | 127 |
| 25:00.0 | 844 | 2:57.7 | 62 | 528 | 44 | 20 | 121 |
| 25:12.4 | 32 | 3:13.7 | 48 | 290 | 1 | 14 | 120 |
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Workout Graph
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