Hugo Rodriguez 20:36 row
3,502
Meters
20:36.3
Time
2:56.5
Pace
179
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 113 |
July 09, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.3 | 3,502 | 2:56.5 | 64 | 521 | 179 | 18 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 18 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 19 |
| 15:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 19 |
| 20:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 19 |
| 20:36.3 | 92 | 3:17.2 | 46 | 396 | 4 | 17 |
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Workout Graph
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