Hugo Rodriguez 40:20 row
7,163
Meters
40:20.1
Time
2:48.9
Pace
378
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 105 |
October 15, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 7,163 | 2:48.9 | 73 | 549 | 18 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 18 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 16 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 17 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 17 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 20 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 40:00.0 | 683 | 3:39.6 | 33 | 413 | 19 |
| 40:20.0 | 30 | 5:33.3 | 9 | 332 | 12 |
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Workout Graph
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