Hugo Rodriguez 22:39 row
4,011
Meters
22:39.6
Time
2:49.4
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 117 |
September 08, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.6 | 4,011 | 2:49.4 | 72 | 547 | 206 | 20 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 17 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 19 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 22:39.0 | 511 | 2:35.5 | 93 | 619 | 27 | 23 |
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Workout Graph
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