Hugo Rodriguez 28:16 row
5,713
Meters
28:16.7
Time
2:28.4
Pace
318
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 117 |
September 15, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.7 | 5,713 | 2:28.4 | 107 | 667 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 28:16.0 | 509 | 3:12.5 | 49 | 468 | 16 |
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Workout Graph
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