Hugo Rodriguez 22:14 row
4,503
Meters
22:14.4
Time
2:28.1
Pace
254
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 119 |
December 20, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 4,503 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 22:14.0 | 349 | 3:11.9 | 49 | 470 | 16 |
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Workout Graph
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