Hugo Rodriguez 1:03:56 row
12,021
Meters
1:03:56.3
Time
2:39.5
Pace
633
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 118 |
December 24, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:56.3 | 12,021 | 2:39.5 | 86 | 596 | 633 | 20 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 19 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 1:00:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 19 |
| 1:03:56.0 | 634 | 3:06.1 | 54 | 486 | 31 | 16 |
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Workout Graph
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