Hugo Rodriguez 30:09 row
6,022
Meters
30:09.3
Time
2:30.2
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 118 |
January 26, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,022 | 2:30.2 | 103 | 655 | 18 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 19 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 18 |
| 30:09.0 | 22 | 3:24.5 | 41 | 440 | 6 |
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Workout Graph
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