Hugo Rodriguez 1:11:01 row
12,600
Meters
1:11:01.5
Time
2:49.1
Pace
646
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1520 |
| Drag Factor | 120 |
February 19, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:01.5 | 12,600 | 2:49.1 | 72 | 549 | 646 | 21 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 18 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 18 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 20 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 22 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 20 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 |
| 1:05:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 |
| 1:10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 |
| 1:11:01.0 | 128 | 3:58.2 | 26 | 389 | 6 | 13 |
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