Hugo Rodriguez 40:21 row
6,810
Meters
40:21.5
Time
2:57.7
Pace
344
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 103 |
May 05, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.5 | 6,810 | 2:57.7 | 62 | 514 | 20 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 19 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 20 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 20 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 20 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 40:21.0 | 61 | 2:52.1 | 69 | 536 | 17 |
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Workout Graph
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