Hugo Rodriguez 40:29 row
7,014
Meters
40:29.3
Time
2:53.1
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 105 |
May 06, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.3 | 7,014 | 2:53.1 | 67 | 531 | 356 | 19 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 19 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 20 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 20 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 20 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 20 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 20 |
| 40:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 19 |
| 40:29.0 | 65 | 3:43.0 | 32 | 408 | 3 | 12 |
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Workout Graph
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