Hugo Rodriguez 47:55 row
7,712
Meters
47:55.3
Time
3:06.4
Pace
385
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 105 |
May 10, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.3 | 7,712 | 3:06.4 | 54 | 485 | 385 | 17 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 19 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 17 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 17 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 17 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 17 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 17 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 18 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 17 |
| 47:55.0 | 371 | 3:55.8 | 27 | 391 | 19 | 14 |
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Workout Graph
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