Hugo Rodriguez 42:40 row
6,920
Meters
42:40.3
Time
3:04.9
Pace
346
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 106 |
May 20, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.3 | 6,920 | 3:04.9 | 55 | 490 | 18 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 19 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 18 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 19 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 18 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 20 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 18 |
| 42:40.0 | 336 | 3:58.0 | 26 | 389 | 14 |
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Workout Graph
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