Hugo Rodriguez 46:20 row
7,314
Meters
46:20.1
Time
3:10.0
Pace
363
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 105 |
July 07, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.1 | 7,314 | 3:10.0 | 51 | 475 | 18 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 19 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 18 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 18 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 18 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 18 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 18 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 18 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 18 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 17 |
| 46:20.0 | 171 | 3:53.9 | 27 | 394 | 14 |
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Workout Graph
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