Hugo Rodriguez 4:00 row
543
Meters
4:00.0
Time
3:40.9
Pace
27
Calories
110
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 107 |
November 09, 2021 05:28:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 543 | 3:40.9 | 32 | 411 | 24 | 110 |
| 4:00.0 | 543 | 3:40.9 | 32 | 411 | 24 | 110 |
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