Hugo Rodriguez 4:00 row
545
Meters
4:00.0
Time
3:40.1
Pace
27
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 106 |
November 14, 2021 06:56:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 545 | 3:40.1 | 33 | 412 | 23 | 84 |
| 4:00.0 | 545 | 3:40.1 | 33 | 412 | 23 | 84 |
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