Hugo Rodriguez 4:00 row
567
Meters
4:00.0
Time
3:31.6
Pace
28
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 106 |
November 17, 2021 05:31:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 567 | 3:31.6 | 37 | 427 | 23 | 101 |
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 23 | 101 |
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