Hugo Rodriguez 4:00 row
566
Meters
4:00.0
Time
3:32.0
Pace
28
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 251 |
November 18, 2021 05:04:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 566 | 3:32.0 | 37 | 426 | 24 | 106 |
| 4:00.0 | 566 | 3:32.0 | 37 | 426 | 24 | 106 |
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