Hugo Rodriguez 4:00 row
558
Meters
4:00.0
Time
3:35.0
Pace
28
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 103 |
November 19, 2021 05:23:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 558 | 3:35.0 | 35 | 421 | 23 | 101 |
| 4:00.0 | 558 | 3:35.0 | 35 | 421 | 23 | 101 |
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