Hugo Rodriguez 4:00 row
565
Meters
4:00.0
Time
3:32.3
Pace
28
Calories
90
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 109 |
November 25, 2021 05:25:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 565 | 3:32.3 | 37 | 425 | 24 | 90 |
| 4:00.0 | 565 | 3:32.3 | 37 | 425 | 24 | 90 |
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