Hugo Rodriguez 4:00 row
577
Meters
4:00.0
Time
3:27.9
Pace
28
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 105 |
December 07, 2021 05:26:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 577 | 3:27.9 | 39 | 433 | 25 | 107 |
| 4:00.0 | 577 | 3:27.9 | 39 | 433 | 25 | 107 |
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