Hugo Rodriguez 4:00 row
619
Meters
4:00.0
Time
3:13.8
Pace
31
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 106 |
December 08, 2021 05:12:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 23 | 113 |
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 23 | 113 |
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