Hugo Rodriguez 4:00 row
585
Meters
4:00.0
Time
3:25.1
Pace
29
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 251 |
December 09, 2021 05:08:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 585 | 3:25.1 | 41 | 439 | 23 | 111 |
| 4:00.0 | 585 | 3:25.1 | 41 | 439 | 23 | 111 |
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