Hugo Rodriguez 4:00 row
579
Meters
4:00.0
Time
3:27.2
Pace
29
Calories
87
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 121 |
December 15, 2021 05:36:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 579 | 3:27.2 | 39 | 435 | 19 | 87 |
| 4:00.0 | 580 | 3:26.8 | 40 | 436 | 19 | 87 |
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