Hugo Rodriguez 4:00 row
582
Meters
4:00.0
Time
3:26.1
Pace
29
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 110 |
December 17, 2021 05:21:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 582 | 3:26.1 | 40 | 437 | 18 | 95 |
| 4:00.0 | 583 | 3:25.8 | 40 | 438 | 18 | 95 |
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