Hugo Rodriguez 4:00 row
580
Meters
4:00.0
Time
3:26.8
Pace
29
Calories
93
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 112 |
December 19, 2021 06:43:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 580 | 3:26.8 | 40 | 436 | 19 | 93 |
| 4:00.0 | 580 | 3:26.8 | 40 | 436 | 19 | 93 |
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