Hugo Rodriguez 4:00 row
589
Meters
4:00.0
Time
3:23.7
Pace
29
Calories
90
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 111 |
December 21, 2021 05:10:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 589 | 3:23.7 | 41 | 442 | 19 | 90 |
| 4:00.0 | 589 | 3:23.7 | 41 | 442 | 19 | 90 |
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