Hugo Rodriguez 4:00 row
568
Meters
4:00.0
Time
3:31.2
Pace
28
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 111 |
December 29, 2021 07:05:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 19 | 117 |
| 4:00.0 | 569 | 3:30.8 | 37 | 428 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.