Hugo Rodriguez 4:00 row
568
Meters
4:00.0
Time
3:31.2
Pace
28
Calories
94
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 112 |
December 31, 2021 06:51:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 19 | 94 |
| 4:00.0 | 569 | 3:30.8 | 37 | 428 | 19 | 94 |
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