Hugo Rodriguez 2x16:00/1:00r row
6,015
Meters
32:00.0
Time
2:39.6
Pace
317
Calories
144
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 33:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 111 |
January 05, 2022 06:29:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,015 | 2:39.6 | 86 | 596 | 18 | 144 |
| 16:00.0 | 3,010 | 2:39.4 | 86 | 597 | 18 | 139 |
| 16:00.0 | 3,004 | 2:39.7 | 86 | 595 | 18 | 150 |
| r12 |
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Workout Graph
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