Hugo Rodriguez 4:00 row
585
Meters
4:00.0
Time
3:25.1
Pace
29
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 114 |
January 11, 2022 05:54:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 585 | 3:25.1 | 41 | 439 | 19 | 102 |
| 4:00.0 | 586 | 3:24.7 | 41 | 440 | 19 | 102 |
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