Hugo Rodriguez 4:00 row
574
Meters
4:00.0
Time
3:29.0
Pace
28
Calories
96
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 112 |
January 12, 2022 05:35:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 574 | 3:29.0 | 38 | 431 | 19 | 96 |
| 4:00.0 | 574 | 3:29.0 | 38 | 431 | 19 | 96 |
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