Hugo Rodriguez 30:00 row
5,375
Meters
30:00.0
Time
2:47.4
Pace
278
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 111 |
January 14, 2022 06:29:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,375 | 2:47.4 | 75 | 556 | 20 | 146 |
| 30:00.0 | 5,375 | 2:47.4 | 75 | 556 | 20 | 146 |
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