Hugo Rodriguez 3:00 row
467
Meters
3:00.0
Time
3:12.7
Pace
23
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 111 |
February 10, 2022 05:44:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 467 | 3:12.7 | 49 | 468 | 20 | 105 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 20 | 105 |
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