Hugo Rodriguez 3:00 row
465
Meters
3:00.0
Time
3:13.5
Pace
23
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 114 |
February 14, 2022 05:59:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 19 | 100 |
| 3:00.0 | 465 | 3:13.5 | 48 | 466 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.