Hugo Rodriguez 20:00 row
3,785
Meters
20:00.0
Time
2:38.5
Pace
191
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 111 |
March 07, 2022 05:52:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,785 | 2:38.5 | 88 | 602 | 20 | 118 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 20 | 96 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 20 | 106 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 111 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | 118 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | 118 |
| 6:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 124 |
| 7:00.0 | 185 | 2:42.1 | 82 | 582 | 20 | 116 |
| 8:00.0 | 182 | 2:44.8 | 78 | 568 | 20 | 116 |
| 9:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 118 |
| 10:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | 120 |
| 11:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 120 |
| 12:00.0 | 195 | 2:33.8 | 96 | 630 | 20 | 124 |
| 13:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 125 |
| 14:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 121 |
| 15:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 122 |
| 16:00.0 | 196 | 2:33.0 | 98 | 635 | 20 | 126 |
| 17:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | 125 |
| 18:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 122 |
| 19:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 125 |
| 20:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | 124 |
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Workout Graph
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