Hugo Rodriguez 4:00 row
599
Meters
4:00.0
Time
3:20.3
Pace
29
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 112 |
March 22, 2022 05:19:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 599 | 3:20.3 | 44 | 449 | 19 | 114 |
| 4:00.0 | 599 | 3:20.3 | 44 | 449 | 19 | 114 |
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