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Hugo Rodriguez 27:00 row

3,616

Meters

27:00.0

Time

3:44.0

Pace

194

Calories

118

Heart Rate

Average Watts31
Calories Per Hour407
Stroke Rate14
Stroke Count405
Drag Factor111

March 24, 2022 05:48:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.0 3,616 3:44.0 31 407 14 118
0:45.0 120 3:07.5 53 482 16 111
1:30.0 121 3:05.9 54 487 17 123
2:15.0 113 3:19.1 44 452 16 121
3:00.0 116 3:13.9 48 465 16 125
3:45.0 127 2:57.1 63 516 17 130
4:30.0 122 3:04.4 56 492 17 133
5:15.0 112 3:20.8 43 448 17 127
6:00.0 112 3:20.8 43 448 16 129
6:45.0 109 3:26.4 40 436 16 127
7:30.0 117 3:12.3 49 469 17 127
8:15.0 108 3:28.3 39 433 16 124
9:00.0 110 3:24.5 41 440 16 126
9:45.0 112 3:20.8 43 448 17 123
10:30.0 110 3:24.5 41 440 16 126
11:15.0 105 3:34.2 36 422 16 126
12:00.0 110 3:24.5 41 440 16 125
12:45.0 0 104
13:30.0 0 98
14:15.0 0 95
15:00.0 0 86
15:45.0 110 3:24.5 41 440 17 111
16:30.0 101 3:42.7 32 408 16 112
17:15.0 108 3:28.3 39 433 17 114
18:00.0 117 3:12.3 49 469 17 115
18:45.0 107 3:30.2 38 429 16 119
19:30.0 108 3:28.3 39 433 16 115
20:15.0 108 3:28.3 39 433 17 115
21:00.0 109 3:26.4 40 436 17 113
21:45.0 104 3:36.3 35 418 16 117
22:30.0 113 3:19.1 44 452 17 118
23:15.0 111 3:22.7 42 444 17 120
24:00.0 107 3:30.2 38 429 17 116
24:45.0 115 3:15.6 47 460 16 124
25:30.0 112 3:20.8 43 448 17 123
26:15.0 111 3:22.7 42 444 16 127
27:00.0 149 2:31.0 102 649 24 128

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Workout Graph

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